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HIITfit is a mixture of cardio and strength training, suitable for all abilities. Push your limits and achieve more than you thought was possible. Each session is led by a personal trainer to motivate and support you throughout. |
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STARTfit is an introduction to fitness for beginners. Focusing primarily on exercises to help with running. |
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COREfit is a mat based workout for all abilities which will help to strengthen your core/abs and give you more flexibility. |
